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  • Tamara Gal-On

Identify your values

1: Begin by circling any of the values below that are truly important to you, personally

and professionally. Feel free to add other values not on the list. Some values may seem similar – choose the word that most resonates for you.


2: Reduce the number of circled words from Step 1 to 20 individual values:

  • Combine any that are similar

  • Ask yourself which hold the highest priority for you?

Now list them.

My main 20 values are:


1. 11.

2. 12.

3. 13.

4. 14.

5. 15.

6. 16.

7. 17.

8. 18.

9. 19.

10. 20.

3: Identify your top 5 values:

  • Ask yourself “which of these has to be present for me to feel happy/fulfilled/satisfied?”

  • Ask yourself “would I be happy/fulfilled/satisfied if this value were not present?”

Now prioritise these 5 in order of most important to least important. My top 5 values are: 1. 2. 3. 4. 5.


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